The hippocampus is a brain region tightly related to memory processing. This region hosts one of the most peculiar phenomena that occurs in the adult mammalian brain: the continuous generation of new neurons during a lifetime. This phenomenon is named adult hippocampal neurogenesis and is... click to read more

A participant from the mindfulness yoga program once said: "Many exercises required continual movements of the body. While yoga keeps your body moving, it trains your mind to become still in the present moment. Yoga grants me the full awareness of my body and mind,... click to read more

Despite the differences that distinguish humans from one another, our brains are astonishingly similar to one another. Why are brains organized so identically to one another? This resemblance is especially striking in a region called the "temporal lobe". In this part of the brain, there... click to read more

Why do we spend a third time of our lives sleeping? Why do all animals with a nervous system sleep? And how can we define sleep in all species? From jellyfish to mice to humans, all animals sleep despite the risk of predation and survival.... click to read more

The human brain supports a rich repertoire of complex dynamics. This wide diversity of activity patterns underpins all our thoughts and behaviors. We also need some degree of flexibility so that our brains do not get stuck in one pattern for too long, but rather... click to read more