Aging, the cruel fate from which no one can escape, is associated with drastic physiological changes amplified by the increased expression of genes related to cell damage. This uncontrolled expression contributes to the natural aging of our organs and tissues which gradually lose the ability... click to read more

Age-related, life-threatening diseases – including cardiovascular disease, cancer, and diabetes – are a growing problem worldwide as we increasingly live longer. As a result, there is great interest in finding ways to promote healthy aging by delaying or preventing these diseases. Restricting calorie intake has long... click to read more

Suicide claims over 800,000 lives per year. Each suicide leaves behind an average of 6 suicide survivors, who often ponder what could have been done to prevent such a tragedy. Many times, conversations about preventing suicide revolve around treating people's mental health. Indeed, while conditions... click to read more

Do you know these Monday mornings when the alarm clock shakes you out of sleep way too early, and you already yearn for the next weekend, when you can finally lie in again? Actually, this illustrates a common situation in modern societies, where internally or... click to read more

We now know that a good night's sleep is essential for maintaining optimal brain functioning and health. Many will have experienced the acute detrimental effects of "pulling an all-nighter" on attention and performance, which are usually quickly remedied by sleep. Chronically curtailed or disrupted sleep... click to read more