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Mindfulness yoga relieves anxiety and depression for Parkinson’s patients

A participant from the mindfulness yoga program once said: "Many exercises required continual movements of the body. While yoga keeps your body moving, it trains your mind to become still in the present moment. Yoga grants me the full awareness of my body and mind,... click to read more

  • Jojo Y. Y. Kwok | Research Assistant Professor at School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR
  • Leo C. C. Lam | Research Assistant at School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR
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Reading time 3 min
published on Dec 20, 2019