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Mindfulness yoga relieves anxiety and depression for Parkinson’s patients

A participant from the mindfulness yoga program once said: "Many exercises required continual movements of the body. While yoga keeps your body moving, it trains your mind to become still in the present moment. Yoga grants me the full awareness of my body and mind,... click to read more

Jojo Y. Y. Kwok | Research Assistant Professor at School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR

Leo C. C. Lam | Research Assistant at School of Nursing, Li Ka Shing Faculty of Medicine, The University of Hong Kong, Hong Kong SAR

Parkinson’s Disease

mindfulness

yoga

anxiety

stress

Reading time 3 min

published on Dec 20, 2019