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When the girdle of social timing relaxes: Effects of the COVID-19 lockdown on human sleep

Do you know these Monday mornings when the alarm clock shakes you out of sleep way too early, and you already yearn for the next weekend, when you can finally lie in again? Actually, this illustrates a common situation in modern societies, where internally or... click to read more

Christine Blume | Postdoctoral Research Fellow at Centre for Chronobiology, Psychiatric Hospital of the University of Basel; Transfaculty Research Platform Molecular and Cognitive Neurosciences, University of Basel, Basel, Switzerland

Marlene H. Schmidt | Graduate student at Centre for Chronobiology, Psychiatric Hospital of the University of Basel; Transfaculty Research Platform Molecular and Cognitive Neurosciences, University of Basel, Basel, Switzerland

health

sleep

coronavirus

COVID-19

social jetlag

working from home

Reading time 3.5 min

published on Jul 9, 2020