How many times have you heard "Breakfast is the most important meal of the day"? This view is so pervasive that to admit to not eating breakfast is almost tantamount to admitting to a non-healthy behaviour! I am a rheumatologist and many of my patients seek... click to read more

Obesity is a major public health concern worldwide, with high prevalence paralleling an increasingly "obesogenic" environment that promotes a sedentary lifestyle and poor-quality food choices. However, even within this environment, some people are able to maintain a healthy body mass index (BMI, defined as weight... click to read more

Women who are overweight during pregnancy often deliver large babies by cesarean section, who have a greater chance of becoming overweight themselves as they grow older. A popular explanation for this mother-infant transmission of overweight is that the mother vaginally transfers "obesogenic" bacteria to her... click to read more

Obesity rivals tobacco as the leading preventable risk factor leading to cancer and is associated with reduced patient survival. While most people are aware of the connection between smoking and cancer, the connection with obesity is currently underappreciated. In fact, it is estimated that obesity... click to read more

Obesity is an increasing problem worldwide. While even a modest reduction in weight can improve the health of overweight and obese people, and reduce the risk of developing associated diseases such as diabetes, cardiovascular disease, and cancer, most people have trouble losing weight by cutting... click to read more