cognition
number of breaks: 3
Thinking about thoughts: how the brain evaluates confidence
Do you want to marry your partner? Do you want to quit your job? And perhaps more importantly, how sure are you about it? Even for “yes or no” questions, our decisions cannot be reduced to black or white. Decisions always come with a sense... click to read more
The Alcohol Hangover: A Thought Impairing Experience
Headache, nausea, and fatigue are all common symptoms experienced the morning after a night of heavy drinking. Individuals also describe effects on concentration, mood, and decision-making. However, the scientific literature investigating these effects is scarce and has often produced mixed results, preventing firm conclusions. Given that... click to read more
Short bursts of exercise improve brain function
We have known for a long time that sustained physical exercise, performed at moderate intensity, has a positive impact on the brain. Beyond brain health, exercise also improves cognitive abilities - people who exercise regularly have better memory, attention, or even intelligence, on average. A trend... click to read more
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