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Why breakfast is not the most important meal of the day: Another myth bites the dust!

How many times have you heard "Breakfast is the most important meal of the day"? This view is so pervasive that to admit to not eating breakfast is almost tantamount to admitting to a non-healthy behaviour! I am a rheumatologist and many of my patients seek... click to read more

Flavia Cicuttini | Professor at School of Public Health and Preventive Medicine, Monash University, Melbourne, Australia

calories intake

obesity

breakfast eating

myths

Reading time 3.5 min

published on Jul 29, 2019

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