calories intake

Why breakfast is not the most important meal of the day: Another myth bites the dust!

There has been a widespread belief that eating breakfast is central to tackling overweight and obesity, one of our major medical and public health challenges....

A new paradigm for metabolic health: reduced intake of dietary branched-chain amino acids

The less you eat, the more weight you lose...is this always the case? New insights on the metabolism of branched-chain amino acids might shift this paradigm...

Lower calorie intake allows monkeys to live long and prosper