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How the COVID-19 lockdown affected our sleeping patterns
Human biology and behavior change throughout the day. A primary internal timekeeper, located in the brain, and synchronized by light, controls these daily fluctuations. Social and cultural temporal cues are also able to set the time of our internal clock. Humans are a diurnal species:... click to read more
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Reading time 3.5 min
published on Nov 3, 2020
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