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Short bursts of exercise improve brain function

We have known for a long time that sustained physical exercise, performed at moderate intensity, has a positive impact on the brain. Beyond brain health, exercise also improves cognitive abilities - people who exercise regularly have better memory, attention, or even intelligence, on average. A trend... click to read more

  • David Moreau | Research Associate at School of Psychology, Centre for Brain Research, The University of Auckland, Auckland, New Zeland
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Reading time 3 min
published on Jan 18, 2018